How to Pray

Muslims pray five times a day because it is a core obligation in Islam, commanded directly by God (Allah) and emphasized by the Prophet Muhammad (peace be upon him). This practice is called Salah (or Salat), and it is one of the Five Pillars of Islam, which are the foundation of a Muslim’s faith and practice.

Here’s why Muslims pray five times daily:


1. Divine Command from God

Muslims believe that the five daily prayers were ordained by God during the Prophet Muhammad’s miraculous night journey (Isra and Mi’raj), where he was taken to the heavens and given this command directly by Allah.

  • Qur’an Reference:
    While the Qur’an emphasizes regular prayer (e.g., Surah 11:114, Surah 17:78), the exact number of daily prayers was detailed and practiced through the teachings of Prophet Muhammad (known as the Sunnah).

2. Spiritual Discipline and Connection with God

Praying five times a day ensures that Muslims:

  • Stay spiritually grounded throughout the day
  • Reconnect regularly with God, seeking guidance and forgiveness
  • Maintain a structured rhythm of mindfulness, gratitude, and reflection

3. Reminder of Purpose and Humility

Each prayer reminds Muslims of:

  • The temporary nature of life
  • The importance of humility and servitude to God
  • Staying away from sin and being mindful of one’s actions

“Indeed, prayer prohibits immorality and wrongdoing, and the remembrance of Allah is greater.”
— Qur’an, Surah 29:45


4. Community and Unity

Praying at the same times unites Muslims globally in worship, whether they are alone or in congregation (especially for the Friday prayer, Jumu’ah). It’s a universal act that binds the faith community.


5. Discipline and Structure

Regular prayer instills time management, self-control, and spiritual discipline—qualities encouraged in all areas of life.


Summary of the Five Daily Prayers:

NameTimeMeaning
FajrBefore sunriseStarting the day with remembrance of God
DhuhrMiddayBreaking the day to focus on God
AsrAfternoonReconnecting in the late day
MaghribJust after sunsetGiving thanks after the day ends
IshaNightClosing the day in peace and worship